Welcome to my new site!
Thank you so much for checking out my brand new fitness and nutrition website. I'm super excited to be offering all my wellness services online during this challenging time with COVID.
Halloween Spooktacular Fit Camp!
This is Halloween! This is Halloween! A fantastic Fit Camp themed to my favorite holiday! 5 themed blocks, each fun in its own way, but together make an incredible workout! I had so much fun prepping this, I hope you enjoy!
Saturday Fit Camp 10-24-20
Superb turnout for Fit Camp! Today's workout consisted of Rep Ladders. 5 blocks of 3 exercises, going from high reps to low reps. And everyone KILLED IT!
Saturday Fit Camp 10-17-20
Another great Fit Camp! I really love this class design, almost as much as I love these guys for showing up to do the work!
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