by Adam | Nov 5, 2020 | Fitness, Online Classes
This is Halloween! This is Halloween! A fantastic Fit Camp themed to my favorite holiday! 5 themed blocks, each fun in its own way, but together make an incredible workout! I had so much fun prepping this, I hope you...
by Adam | Nov 5, 2020 | Fitness, Online Classes
Superb turnout for Fit Camp! Today’s workout consisted of Rep Ladders. 5 blocks of 3 exercises, going from high reps to low reps. And everyone KILLED...
by Adam | Nov 5, 2020 | Fitness, Online Classes
Another great Fit Camp! I really love this class design, almost as much as I love these guys for showing up to do the... by Adam | Nov 4, 2020 | Fitness, Online Classes
Another great Saturday Fit Camp! 4 blocks of Full Body work to work every muscle in the body and sweat off some calories! Best way to kick off the...
by Adam | Nov 4, 2020 | Fitness, Online Classes
Welcome to my first Saturday Fit Camp as an Instructor! This is an incredible group and I’m highly honored to be part of their fitness journeys. The workout in this video is a full body workout broken into 4 blocks that will make you sweat and feel great once...
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